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Sometimes They Come Back ...

Hello everyone! Finally I tornataaaa!

does not seem possible that it spent more than a month since my last post, time is literally flying and took away the month of June, marked by days of study and examinations. And so we're already in July, but for me it does not pull more air holidays, because it will spend entirely on books up to 28! As you can guess from the study are presissima, but sometimes I can carve out a little 'time to devote to the kitchen!

Here are two easy easy recipe, a salty and one sweet

Farro with vegetables

Ingredients:

• 50 g per person spelled
• mixed vegetables (I used what I had at home: zucchini, celery and tomatoes)
• extra virgin olive oil (raw)
• curry

Procedure:

• Cook the farro in salted water for about half an hour.
• Wash and cut vegetables. Steam.
• When the farro is cooked, drain and season with the vegetables to steam.
• Dress it with extra virgin olive oil and, if you like flavor, with a little 'curry!

It 'a simple and lightweight, it can be eaten hot or, if cooked in advance and kept in the fridge for a few hours, it is better to cool the hot summer days: D

biscuits with milk chocolate ( without butter and oil)

Ingredients:

• 150 flour 00
• 150 g of rice flour
• 100 g sugar 3 egg whites
• half a bag of baking powder
• 2-3 tablespoons milk
• milk chocolate (I used this because I had to eat it, if you prefer dark chocolate may be replaced by one or dried fruit, such as hazelnuts, pistachios or almonds)

Procedure:

• Whisk the egg whites with a pinch of salt and add them to the rest of the ingredients: flour, sugar, baking powder, chocolate chips reduced to small and depending on the consistency add the milk.
• When the mixture is nice and smooth, get the balls and place them on a baking sheet coated with parchment paper.
• Cook in preheated oven at 150 g for 20-25 minutes. And I'm ready to drown in a big cup of milky coffee!

wait you at the next recipe, I take this opportunity to wish you many happy birthday to my cousins \u200b\u200bStephen yesterday that at least 13 years and Ylenia who today turns 21! ! I embrace you strong!

Sere: D